Ginam Lee 2000m row
2,000
Meters
10:28.3
Time
2:37.0
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
September 29, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.3 | 2,000 | 2:37.0 | 90 | 610 | 106 | 25 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 5 | 24 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 25 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 5 | 23 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 5 | 25 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 5 | 25 |
| 0:29.7 | 600 | 2:28.5 | 107 | 667 | 6 | 24 |
| 0:30.5 | 700 | 2:32.5 | 99 | 639 | 5 | 24 |
| 0:29.9 | 800 | 2:29.5 | 105 | 660 | 5 | 24 |
| 0:29.7 | 900 | 2:28.5 | 107 | 667 | 6 | 22 |
| 0:30.8 | 1,000 | 2:34.0 | 96 | 629 | 5 | 23 |
| 0:31.5 | 1,100 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:32.0 | 1,200 | 2:40.0 | 85 | 594 | 5 | 24 |
| 0:31.2 | 1,300 | 2:36.0 | 92 | 617 | 5 | 25 |
| 0:32.1 | 1,400 | 2:40.5 | 85 | 591 | 5 | 24 |
| 0:31.3 | 1,500 | 2:36.5 | 91 | 614 | 5 | 25 |
| 0:31.5 | 1,600 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:32.4 | 1,700 | 2:42.0 | 82 | 583 | 5 | 24 |
| 0:31.6 | 1,800 | 2:38.0 | 89 | 605 | 5 | 25 |
| 0:32.8 | 1,900 | 2:44.0 | 79 | 573 | 5 | 26 |
| 0:32.5 | 2,000 | 2:42.5 | 82 | 580 | 5 | 24 |
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Workout Graph
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