Ginam Lee 19:02 row
2,011m
Meters
19:02.0
Time
4:43.9
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
October 02, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.0 | 2,011m | 4:43.9 | 15 | 352 | 14 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 23 |
| 6:00.0 | 181m | 2:45.7 | 77 | 564 | 24 |
| 7:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
| 8:00.0 | 177m | 2:49.4 | 72 | 547 | 24 |
| 9:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 182m | 2:44.8 | 78 | 568 | 24 |
| 11:00.0 | 178m | 2:48.5 | 73 | 551 | 24 |
| 12:00.0 | 23m | 21:44.3 | 0 | 300 | 1 |
| 13:00.0 | 0 | ||||
| 14:00.0 | 0 | ||||
| 15:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 17:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 19:00.0 | 0 |
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