Ginam Lee 19:02 row
2,011
Meters
19:02.0
Time
4:43.9
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
October 02, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.0 | 2,011 | 4:43.9 | 15 | 352 | 112 | 14 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 23 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 24 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 23 |
| 6:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 24 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 |
| 8:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 24 |
| 9:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 24 |
| 10:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 24 |
| 11:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 24 |
| 12:00.0 | 23 | 21:44.3 | 0 | 300 | 5 | 1 |
| 13:00.0 | 0 | |||||
| 14:00.0 | 0 | |||||
| 15:00.0 | 0 | |||||
| 16:00.0 | 0 | |||||
| 17:00.0 | 0 | |||||
| 18:00.0 | 0 | |||||
| 19:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.