Ginam Lee 5000m row
5,000m
Meters
27:25.3
Time
2:44.5
Pace
261
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 27 |
November 15, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:25.3 | 5,000m | 2:44.5 | 79 | 570 | 27 |
0:59.8 | 200m | 2:29.5 | 105 | 660 | 28 |
1:03.4 | 400m | 2:38.5 | 88 | 602 | 25 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 32 |
0:59.8 | 800m | 2:29.5 | 105 | 660 | 30 |
1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 27 |
1:05.6 | 1,200m | 2:44.0 | 79 | 573 | 27 |
1:06.9 | 1,400m | 2:47.2 | 75 | 557 | 27 |
1:05.9 | 1,600m | 2:44.7 | 78 | 569 | 27 |
1:06.8 | 1,800m | 2:47.0 | 75 | 558 | 28 |
1:11.0 | 2,000m | 2:57.5 | 63 | 515 | 26 |
0:58.9 | 2,200m | 2:27.2 | 110 | 677 | 29 |
1:06.2 | 2,400m | 2:45.5 | 77 | 565 | 28 |
1:11.1 | 2,600m | 2:57.7 | 62 | 514 | 25 |
1:10.6 | 2,800m | 2:56.5 | 64 | 519 | 26 |
1:09.3 | 3,000m | 2:53.2 | 67 | 531 | 27 |
1:04.8 | 3,200m | 2:42.0 | 82 | 583 | 27 |
1:05.9 | 3,400m | 2:44.7 | 78 | 569 | 26 |
1:11.3 | 3,600m | 2:58.2 | 62 | 512 | 26 |
1:11.9 | 3,800m | 2:59.7 | 60 | 507 | 27 |
1:10.3 | 4,000m | 2:55.7 | 64 | 521 | 26 |
1:00.0 | 4,200m | 2:30.0 | 104 | 656 | 27 |
1:01.5 | 4,400m | 2:33.7 | 96 | 631 | 29 |
1:12.2 | 4,600m | 3:00.5 | 60 | 504 | 27 |
1:07.6 | 4,800m | 2:49.0 | 73 | 549 | 28 |
1:07.8 | 5,000m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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