robert sutton 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
350
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 119 |
June 06, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 25 | 148 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 25 | 139 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 143 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 26 | 145 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 25 | 151 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 28 | 162 |
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Workout Graph
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