Michael Benjamin 2000m row
2,000
Meters
8:01.2
Time
2:00.3
Pace
132
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 107 |
March 07, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 132 | 23 | 127 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 38 | 26 | 77 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 32 | 26 | 146 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 22 | 140 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 20 | 146 |
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Workout Graph
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