2,000m row on October 20, 2016

Michael Benjamin 2,000m row

2,000m

Meters

7:10.8

Time

1:47.7

Pace

151

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1.43.9 32
1.50.7 29
1.49.6 28
1.46.5 29
First using CN's 2k plan