Michael Benjamin 250m row
250m
Meters
0:41.2
Time
1:22.4
Pace
27
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 140 |
October 23, 2016 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 250m | 1:22.4 | 626 | 2453 | 37 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 36 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 35 |
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Workout Graph
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Tested ErgData on a Model D, PM5 at the C2 tent @HOCR52