10,000m row on October 23, 2016

Michael Benjamin 10,000m row

10,000m

Meters

43:24.4

Time

2:10.2

Pace

611

Calories

Average Watts	159
Calories Per Hour	845

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2.07.2 21
2.09.7 22
2.15.7 20
2.11.6 20
2.06.5 21