10,000m row on November 16, 2016

Michael Benjamin 10,000m row

10,000m

Meters

45:26.7

Time

2:16.3

Pace

587

Calories

Average Watts	138
Calories Per Hour	775

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:18.8 22
2:20.4 21
2:17.2 22
2:07.9 22
2:17.1 22