10,000m row on November 25, 2016

Michael Benjamin 10,000m row

10,000m

Meters

46:19.0

Time

2:18.9

Pace

578

Calories

Average Watts	130
Calories Per Hour	749

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:15.0 22
2:20.2 21
2:22.1 21
2:17.3 22
2:20.0 22