Michael Benjamin 2000m row
2,000
Meters
7:40.8
Time
1:55.2
Pace
139
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 127 |
December 13, 2016 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 139 | 23 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 41 | 26 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 35 | 23 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 | 23 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 23 |
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Workout Graph
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