Michael Benjamin 2000m row
2,000m
Meters
7:26.0
Time
1:51.5
Pace
144
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 115 |
December 20, 2016 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 2,000m | 1:51.5 | 252 | 1168 | 26 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 28 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 26 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 26 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 25 |
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Workout Graph
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