Michael Benjamin 2000m row
2,000m
Meters
7:27.9
Time
1:51.9
Pace
143
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 108 |
December 21, 2016 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 26 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 27 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 26 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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