Michael Benjamin 2000m row
2,000m
Meters
7:28.5
Time
1:52.1
Pace
144
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 115 |
December 22, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 24 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 25 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 25 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 24 |
| 1:46.9 | 2,000m | 1:46.9 | 287 | 1286 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.