Michael Benjamin 2000m row
2,000m
Meters
7:39.1
Time
1:54.7
Pace
140
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 111 |
December 23, 2016 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 25 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 27 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 26 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 24 |
| 1:44.5 | 2,000m | 1:44.5 | 307 | 1355 | 25 |
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Workout Graph
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