Michael Benjamin 2000m row
2,000m
Meters
7:34.4
Time
1:53.6
Pace
141
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 113 |
December 24, 2016 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 28 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 25 |
| 1:47.2 | 2,000m | 1:47.2 | 284 | 1277 | 25 |
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Workout Graph
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