Michael Benjamin 2000m row
2,000m
Meters
7:40.1
Time
1:55.0
Pace
138
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 112 |
December 28, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 24 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 25 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 23 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 24 |
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Workout Graph
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