Michael Benjamin 2:48 row
90m
Meters
2:48.3
Time
15:35.0
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 115 |
December 29, 2016 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.3 | 90m | 15:35.0 | 301 | 23 | |
| 0:18.0 | 90m | 1:40.0 | 350 | 1504 | 23 |
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