Michael Benjamin v800m/r...1 row
800m
Meters
3:01.8
Time
1:53.6
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:01.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 119 |
April 17, 2017 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 800m | 1:53.6 | 239 | 1121 | 23 | |
| 3:01.8 | 800m | 1:53.6 | 239 | 1121 | 23 | |
| r0m |
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Workout Graph
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