Michael Benjamin 2000m row
2,000m
Meters
8:03.1
Time
2:00.7
Pace
132
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 113 |
April 29, 2017 17:43:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 23 |
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 23 |
| 1:35.3 | 800m | 1:59.1 | 207 | 1012 | 23 |
| 1:39.0 | 1,200m | 2:03.7 | 185 | 935 | 23 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 23 |
| 1:35.6 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
2k Row, by LiveRowing