Michael Benjamin 2000m row
2,000m
Meters
7:44.6
Time
1:56.1
Pace
138
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 120 |
April 13, 2017 21:22:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 24 |
| 1:27.0 | 400m | 1:48.7 | 272 | 1236 | 24 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 23 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 25 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 26 |
| 1:32.2 | 2,000m | 1:55.2 | 229 | 1086 | 25 |
2k Row, by LiveRowing