6,000m row on May 03, 2017

Michael Benjamin 6,000m row

6,000m

Meters

22:55.1

Time

1:54.5

Pace

420

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

3x2k / 5:00r target 1:55.0/500m