Michael Benjamin 2000m row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 113 |
May 04, 2017 15:04:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 23 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 24 |
| 1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 25 |
| 1:33.8 | 1,600m | 1:57.2 | 217 | 1047 | 24 |
| 1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 23 |
2k Row, by LiveRowing