Michael Benjamin 2000m row
2,000
Meters
9:12.2
Time
2:18.0
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 110 |
May 05, 2017 17:51:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 117 | 21 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 24.18 | 23 |
| 1:50.1 | 800 | 2:17.6 | 134 | 762 | 23.30 | 21 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 22.67 | 21 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 24.46 | 22 |
| 1:58.6 | 2,000 | 2:28.2 | 107 | 669 | 22.04 | 21 |
2k Row, by LiveRowing