Michael Benjamin 2000m row
2,000m
Meters
7:19.7
Time
1:49.9
Pace
148
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 111 |
May 06, 2017 17:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 23 |
| 1:25.9 | 400m | 1:47.3 | 283 | 1273 | 24 |
| 1:27.6 | 800m | 1:49.5 | 267 | 1217 | 23 |
| 1:28.9 | 1,200m | 1:51.1 | 255 | 1177 | 24 |
| 1:31.1 | 1,600m | 1:53.8 | 237 | 1115 | 24 |
| 1:26.2 | 2,000m | 1:47.7 | 280 | 1262 | 24 |
2k Row, by LiveRowing