Michael Benjamin 2000m row
2,000m
Meters
7:29.1
Time
1:52.2
Pace
144
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 111 |
May 08, 2017 20:25:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 23 |
| 1:25.9 | 400m | 1:47.3 | 283 | 1273 | 24 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 24 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 23 |
| 1:30.5 | 1,600m | 1:53.1 | 242 | 1132 | 24 |
| 1:31.4 | 2,000m | 1:54.2 | 235 | 1107 | 24 |
2k Row, by LiveRowing