Michael Benjamin 2000m row
2,000
Meters
7:33.5
Time
1:53.3
Pace
142
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 114 |
May 09, 2017 15:43:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1127 | 142 | 24 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 28.09 | 23 |
| 1:33.8 | 800 | 1:57.2 | 217 | 1046 | 27.28 | 24 |
| 1:29.2 | 1,200 | 1:51.5 | 252 | 1167 | 28.94 | 26 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 27.93 | 25 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1232 | 29.83 | 26 |
2k Row, by LiveRowing