Michael Benjamin 2000m row
2,000m
Meters
7:31.5
Time
1:52.8
Pace
143
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 112 |
May 12, 2017 18:31:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 23 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 24 |
| 1:32.5 | 800m | 1:55.6 | 226 | 1079 | 23 |
| 1:30.6 | 1,200m | 1:53.2 | 241 | 1129 | 23 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 24 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 23 |
2k Row, by LiveRowing