Michael Benjamin 2000m row
2,000m
Meters
9:16.3
Time
2:19.0
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 109 |
May 14, 2017 14:42:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 23 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 23 |
| 1:55.0 | 800m | 2:23.7 | 118 | 705 | 22 |
| 1:53.3 | 1,200m | 2:21.6 | 123 | 724 | 23 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 24 |
| 1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 23 |
2k Row, by LiveRowing