23:28 row on May 19, 2017

Michael Benjamin 23:28 row

6,000

Meters

23:28.7

Time

1:57.3

Pace

409

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

3x2k / 4:00r