5,000m row on July 19, 2017

Michael Benjamin 5,000m row

5,000m

Meters

22:10.1

Time

2:13.0

Pace

300

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web