Michael Benjamin 1,000m row

1,000m

Meters

3:14.6

Time

1:37.3

Pace

87

Calories

Average Watts380
Calories Per Hour1607

July 27, 2017

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

467 250 1334 26
476 250 1352 28
488 250 1376 26
515 250 1430 24