Michael Benjamin 2000m row
2,000m
Meters
9:40.3
Time
2:25.0
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
October 13, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 20 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 20 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 20 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 21 |
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Workout Graph
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