Michael Benjamin 2000m row
2,000
Meters
9:40.3
Time
2:25.0
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
October 13, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,000 | 2:25.0 | 115 | 688 | 111 | 20 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 21 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 649 | 27 | 20 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 697 | 28 | 20 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.