Michael Benjamin 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 139 |
March 01, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 115 | 19 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 19 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 29 | 19 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 27 | 19 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 19 |
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Workout Graph
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