5,000m row on April 30, 2019

Michael Benjamin 5,000m row

5,000m

Meters

22:28.3

Time

2:14.8

Pace

296

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web