Michael Benjamin 2000m row
2,000m
Meters
9:17.5
Time
2:19.3
Pace
114
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 107 |
June 12, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 21 | 138 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 20 | 131 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 21 | 135 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 22 | 143 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 22 | 145 |
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Workout Graph
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