Michael Benjamin 2000m row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
June 12, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 20 | 133 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 22 | 132 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 20 | 137 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 20 | 138 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 22 | 127 |
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Workout Graph
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