10,000m row on December 15, 2015

Christian Rosjat 10,000m row

10,000m

Meters

48:06.9

Time

2:24.3

Pace

561

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility