Christian Rosjat 10000m row
10,000m
Meters
51:45.6
Time
2:35.2
Pace
535
Calories
156
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
September 04, 2014 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.6 | 10,000m | 2:35.2 | 93 | 621 | 27 | 156 |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 27 | 142 |
| 10:26.6 | 4,000m | 2:36.6 | 91 | 613 | 28 | 150 |
| 10:25.8 | 6,000m | 2:36.4 | 91 | 614 | 27 | 146 |
| 10:18.7 | 8,000m | 2:34.6 | 95 | 625 | 27 | 161 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 28 | 184 |