Christian Rosjat 14:16 row
2,910m
Meters
14:16.2
Time
2:27.1
Pace
160
Calories
168
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
September 13, 2014 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.2 | 2,910m | 2:27.1 | 110 | 678 | 28 | 168 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 29 | 168 |
| 14:16.2 | 910m | 2:26.4 | 111 | 683 | 28 | 169 |