Christian Rosjat 47:51 row
10,016m
Meters
47:51.4
Time
2:23.3
Pace
564
Calories
171
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
October 12, 2014 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.4 | 10,016m | 2:23.3 | 119 | 708 | 28 | 171 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 28 | 157 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 29 | 165 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 28 | 174 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 29 | 176 |
| 47:51.4 | 1,713m | 2:17.5 | 134 | 762 | 27 | 186 |