Christian Rosjat 1:00:00 row
12,495m
Meters
1:00:00.0
Time
2:24.0
Pace
701
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
August 21, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,495m | 2:24.0 | 117 | 702 | 27 | 165 |
| 12:00.0 | 2,555m | 2:20.9 | 125 | 730 | 28 | 162 |
| 24:00.0 | 2,506m | 2:23.6 | 118 | 706 | 27 | 167 |
| 36:00.0 | 2,490m | 2:24.5 | 116 | 698 | 27 | 166 |
| 48:00.0 | 2,464m | 2:26.1 | 112 | 686 | 26 | 164 |
| 1:00:00.0 | 2,481m | 2:25.1 | 115 | 694 | 27 | 170 |