Christian Rosjat 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
September 03, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 28 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 28 |