Christian Rosjat 10000m row
10,000m
Meters
47:51.6
Time
2:23.5
Pace
561
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
April 27, 2018 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.6 | 10,000m | 2:23.5 | 118 | 706 | 27 | 154 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 27 | 146 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 27 | 151 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 27 | 154 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 27 | 150 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 27 | 170 |