Christian Rosjat 44:00 row
9,110m
Meters
44:00.2
Time
2:24.9
Pace
509
Calories
153
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 27 |
June 08, 2018 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.2 | 9,110m | 2:24.9 | 115 | 695 | 27 | 153 |
12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 28 | 152 |
24:00.0 | 2,516m | 2:23.0 | 119 | 711 | 28 | 159 |
36:00.0 | 2,503m | 2:23.8 | 118 | 704 | 28 | 162 |
44:00.2 | 1,598m | 2:30.2 | 103 | 655 | 27 | 142 |