Christian Rosjat 44:00 row

9,110m

Meters

44:00.2

Time

2:24.9

Pace

509

Calories

153

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate27

June 08, 2018 22:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.2 9,110m 2:24.9 115 695 27 153
12:00.0 2,493m 2:24.4 116 700 28 152
24:00.0 2,516m 2:23.0 119 711 28 159
36:00.0 2,503m 2:23.8 118 704 28 162
44:00.2 1,598m 2:30.2 103 655 27 142