Christian Rosjat 1:00:00 row
12,173
Meters
1:00:00.0
Time
2:27.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
June 09, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,173 | 2:27.8 | 108 | 670 | 670 | 28 | 153 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 28 | 144 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 29 | 150 |
| 36:00.0 | 2,443 | 2:27.3 | 109 | 675 | 135 | 28 | 152 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 28 | 157 |
| 1:00:00.0 | 2,446 | 2:27.1 | 110 | 675 | 135 | 28 | 166 |