Christian Rosjat 1:00:00 row
12,173m
Meters
1:00:00.0
Time
2:27.8
Pace
670
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
June 09, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,173m | 2:27.8 | 108 | 672 | 28 | 153 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 28 | 144 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 29 | 150 |
| 36:00.0 | 2,443m | 2:27.3 | 109 | 676 | 28 | 152 |
| 48:00.0 | 2,414m | 2:29.1 | 106 | 663 | 28 | 157 |
| 1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 28 | 166 |