Christian Rosjat 10000m row
10,000m
Meters
47:20.0
Time
2:22.0
Pace
567
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
June 13, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.0 | 10,000m | 2:22.0 | 122 | 720 | 28 | 152 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 28 | 141 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 29 | 148 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 29 | 148 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 29 | 150 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 29 | 176 |