Christian Rosjat 21097m row
21,097m
Meters
1:40:53.3
Time
2:23.4
Pace
1189
Calories
169
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
June 16, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:53.3 | 21,097m | 2:23.4 | 119 | 707 | 28 | 169 |
| 20:43.9 | 4,300m | 2:24.6 | 116 | 698 | 28 | 161 |
| 20:29.8 | 8,600m | 2:23.0 | 120 | 711 | 28 | 166 |
| 20:37.0 | 12,900m | 2:23.8 | 118 | 704 | 28 | 170 |
| 20:23.4 | 17,200m | 2:22.2 | 122 | 718 | 28 | 168 |
| 18:39.2 | 21,097m | 2:23.5 | 118 | 706 | 28 | 180 |