Christian Rosjat 10000m row
10,000m
Meters
47:09.3
Time
2:21.4
Pace
568
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
June 22, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.3 | 10,000m | 2:21.4 | 124 | 725 | 29 | 154 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 29 | 150 |
| 9:26.3 | 4,000m | 2:21.5 | 123 | 724 | 29 | 152 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 29 | 157 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 29 | 154 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 30 | 161 |