Christian Rosjat 1:00:00 row
12,700m
Meters
1:00:00.0
Time
2:21.7
Pace
720
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
June 27, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,700m | 2:21.7 | 123 | 723 | 29 | 157 |
| 12:00.0 | 2,522m | 2:22.7 | 120 | 714 | 29 | 149 |
| 24:00.0 | 2,543m | 2:21.5 | 123 | 724 | 29 | 156 |
| 36:00.0 | 2,579m | 2:19.5 | 129 | 742 | 29 | 163 |
| 48:00.0 | 2,520m | 2:22.8 | 120 | 713 | 29 | 159 |
| 1:00:00.0 | 2,536m | 2:21.9 | 122 | 721 | 29 | 162 |